About:
Namaste!
I am a certified 500 hours yoga teacher specializing in Hatha, Vinyasa and Multi-Style Yoga (Nidra, Restorative, Yin, Adaptive, Trauma Informed)
My yoga education is from Indian, Asian and Western teachings.
I offer Zoom and Skype online live ; private one-to-one class.
This is a perfect opportunity for aspiring yoga students to learn more on the foundations of yoga and to ensure the next time you get in your pose you are doing it right.
Classes will begin with breathing exercise, head to toe warm up, sun salutations, flow of the day and followed by savasana or child's pose in the end.
Let me know how you would like the class to be tailored to best meet your health goals.
Mantra chanting and yoga philosophy can also be arranged if any students are interested to learn about it. Just ask!
Remember, each class I will tailor or customized it to your own benefit and health goals.
I am very passionate on helping you to feel better, mentally, physically and spiritually
Reviews
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I was very glad I had a chance to work with Haza! I learned a lot in our yoga sessions together. She was patient, attentive, and able to adjust speed to my pace. I also appreciate that she provided videos that will assist me as I train on my own.
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There just can't be a better feel good session than learning Yoga with Haza. I think she is Yoga. And such a positive energy. Thank you.
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I had a very positive experience working with Haza: she was very informative and professional, A/V worked very well, and messaging/communication was exceptional and very timely. I look forward to setting up more meets and giving a more detailed review in the future!
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Thank you for learning how to place the camera and your willingness to try new things! I will work with you again soon.
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Thanks for your help and work!
I'll be a regular from now on.
